Alex Rodriguez's girlfriend, Jaclyn Cordeiro consistently professes the importance of staying fit and leading a healthy lifestyle. On Monday, she gave a glimpse of her nutrient-packed diet to maximize her fitness goals. Her meal prep included tofu, basmati rice and broccoli.
"Set yourself up for success meal prep," she captioned the post.
Cordeiro is a fitness model and instructor based out of Windsor, Canada. She has been featured in the Hot and Fit 100 issue multiple times, including January's issue, where she stood seventh.
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Cordeiro once reflected on her diet plan after she switched to a pure plant-based diet.
"The benefits of how I felt were astounding; more energy, able to maintain my ideal weight, quicker [recovery] time from training, resolved digestive issues and bloating and the list goes on. I never looked back, it is the best decision I have made for myself to date," Cordeiro told Oxygen via People.com.
Cordeiro and Rodriguez are parents to two girls with their ex-partners. While Rodriguez spent some quality time with his daughters, Natasha and Ella, at their home in Miami a few days ago, Cordeiro and her daughters, Bella and Savanah jetted off to Playa del Carmen, Mexico, for a relaxing getaway.
Alex Rodriguez's girlfriend, Jaclyn Cordeiro provided details for a fundraiser
Cordeiro recently shared a story on social media in which she provided details about the latest fundraiser for the Windsor Cancer Center Foundation.
Cordeiro's latest JACFIT program cycle begins on April 14 and all those who sign up for the six-week program will contribute toward a positive fundraising initiative. $50 from every client's registration fee will be donated to the foundation.
